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"Do I need to do what my Doctor tells me to? "
"Do I need to take this medication my doctor prescribed?"
"My doctor told me not to do any physical activity- Do I need to stop everything?"
"Do I REALLY need surgery?!"
"I don't want injections- do I have to have them?"
"My doctor doesn't think I need an MRI but I feel I do!
Shin Splints when Running or Walking?
There are two main causes of shin splints when walking or running, and they both come down to shock absorption. Type one, is when a muscle slowly starts pull on your shin bones. (Cringe, right?!) The other type is when the two shin bones bow apart (Also cringe). But they both have one thing in common!